Your Daily Bread

Bread's Bread, Right? When i was growing up there was white bread and brown bread...pretty exciting choice huh. Now you're faced with five grain, high protein, low fat, low GI, sour dough, multigrain, high fibre, added vitamins and minerals etc. I don't know what was in the bread back in the good old days, but I am aghast at...

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Breakfast - BREAKing the FAST

Your Daily Fast Your body FASTS for about 6 to 8 hours each night as you sleep (fasting means: you don't eat food). This gives your system a good rest and allows the body to do its magic. Plenty happens while you are in the land of nod...one of those is self-healing. This is an amazing process I won't dive...

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Potato - Poultice Makes Perfect

One Potato, Two Potato, Three Potato RAW I am not a big fan of eating potatoes, although they are great in a home made curry, and Jerry cooks them and tosses them with steamed string beans in olive oil and mustard..yum. However I bet you didn’t know how amazing they are as a poultice (to draw toxins from the body), or as a solution for burns....

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SWEET STUFF: Do We Love It or Are We Addicted?

REAL Sweetness Comes From Nature What in the world has us think real sugar is BAD and synthetic sweetners are GOOD? I hope you still don't think this...and if you do, i am hoping this article may change your mind. It has been decades since TAB softdrink (like diet coke for you young folks) hit the shelves. And like magic a market...

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WATER: What's All The Fuss About?

I am not going to rave on about how important water is, you should already know that. Instead I will give you some insights about water you don’t typically hear about. After all folks, we really do need this fabulous free resource to live…you know that right? What You Need To KnowDrink it! Yep, that’s about it. Drink water and you may just...

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WTF is Nude Food? Glad You Asked

Nude food (well this blog) is an open discussion on the simple wonderments about food from natures table. Yep folks, I have come over from the dark side...I have become an healtharian...here's why. The Deb Field Nude Food Story In 1996 I ended up in the fetal position on the floor of a supermarket with severe pain in my abdomin....

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