Sunday, 9 October 2011

MUESLI: A Great Start To The Day

Deb's Homemade Organic Muesli
We make this in a very large mixing bowl, blend it well before putting it into a large glass jar and storing it in the fridge. Use organic where possible.

750g rolled oats
1/3 cup wheat bran
1/3 cup psyllium
3 cups puffed spelt (optional)

1/2 cup chopped almonds
1/2 cup chopped walnuts
1/2 cup chopped pecans
1/3 linseeds 

1/3 cup sunflower seeds
1/3 cup pepitas
3 tablespoons sesame seeds
1 cup sultanas (optional)
A pinch of passion & infused with love.

Add the oats, wheat bran and psyllium to the bowl. Chop your nuts, batch by batch, and add them to the oats. Add the seeds and blend the mix. Add sultana and spelt puffs (very toasty flavour) if they take your fancy.

Creating a delicous serving of muesli is a day by day adventure. I like to squeeze orange juice in it, add 1/2 chopped green apple, strawberries, yoghurt, real milk and sometimes add a splash of maple syrup (the real stuff of course).

I like to make this for my loved ones for makes a fabulous present in a gorgeous glass jar. I even make up some fancy labels with the recipe on it so they can continue to make it for themselves.

I hope you enjoy this heart felt creation.
Deb x

1 comment:

Penny Griffiths said...

Yay, a couple of years ago we were lucky enough to receive a jar of this fabulous muesli from Deb ...and have been addicted ever since!

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I'm looking forward to hearing from you...Deb (chief Nudie)